The first frost warning of the season came last week, and, sure enough, as we headed for church on Sunday, the front lawn was covered by a coat of icy crystals. With colder mornings headed our way, I’ve pulled out my long sleeve running shirt and my leggings along with a pair of warm gloves for my pre-dawn jogs. I will add another layer of clothing for the cold mornings of January, but this will do for now.
In fact, my winter weather gear is more for my comfort than for protection from anything too dangerous. My gloves keep my fingers from getting numb, but there is certainly no threat of something so severe as frost bite. When the morning temperatures drop to the mid-teens or below, I simply stay inside and sip coffee by a warm fire.
While I may not be an arctic explorer, I do appreciate the way a merino wool shirt and those cheap Amazon leggings keep my arms and legs warm on a frost-warning morning run. Numb fingers are no fun, and the gloves do their job. Continue reading






